The recommended influenza (flu) vaccines might change yearly. Below are the approved flu vaccines for the 2023 – 2024 season. Additionally, Flumist (live) vaccine and Flu 65+ may be recommended by your healthcare provider.
Trade name:
- IIV4 (standard-dose, egg-based vaccines): Afluria Quadrivalent (Seqirus), Fluarix Quadrivalent (GlaxoSmithKline), FluLaval Quadrivalent (GlaxoSmithKline), and Fluzone Quadrivalent (Sanofi Pasteur).
- cIIV4 (standard-dose, cell culture–based vaccine): Flucelvax Quadrivalent (Seqirus)
- HD-IIV4 (high-dose, egg-based vaccine): Fluzone High-Dose Quadrivalent (Sanofi Pasteur)
- aIIV4 (standard-dose, egg-based vaccine with MF59 adjuvant): Fluad Quadrivalent (Seqirus)
- RIV4 (recombinant HA vaccine): Flublok Quadrivalent (Sanofi Pasteur)
- LAIV4 (egg-based vaccine): FluMist Quadrivalent (AstraZeneca)
Generic names: Influenza Vaccine Suspension for Intramuscular Injection
Indication and Usage: varies based on vaccine, click on the inserts linked above for specific indications.
Manufacturer-listed adverse reactions
Flu (Alfuria) can cause: anaphylactic shock, brachial plexus neuropathy, Cellulitis, convulsions, encephalomyelitis, encephalopathy, febrile seizures, Guillain-Barré syndrome, Influenza-like illness, Large injection site swelling, Microscopic polyangiitis (vasculitis), Neuralgia, neuritis or neuropathy, optic neuritis/neuropathy, paresthesia, partial facial paralysis, Pruritus, serum sickness, Thrombocytopenia, transverse myelitis, urticaria (hives), and Vasculitis which may be associated with transient renal involvement.
Flu (Fluarix) can cause: abdominal pain/discomfort, Anaphylactic shock, anaphylactoid reaction, Angioedema, Asthenia, Asthma, bronchospasm, chest pain, Conjunctivitis, Convulsion, dyspnea, encephalomyelitis, erythema, neuropathy, paresthesia, pharyngitis, pruritus, respiratory distress, rhinitis, serum sickness, Stevens-Johnson syndrome,swelling of the mouth, throat, and/or tongue, syncope, facial palsy,facial paresis,facial swelling,feeling hot, Guillain-Barré syndrome, Henoch-Schönlein purpura,hypoesthesia, influenza-like illness, injection site abscess, cellulitis, mass, reaction, Lymphadenopathy, myelitis, neuritis, Tachycardia, tonsillitis, urticaria, vasculitis, Vertigo, erythema multiforme, eye irritation, eye pain, eye redness, eye swelling, eyelid swelling, stridor, and sweating.
Flu (Flulaval) can cause: abnormal gait, Allergic reactions including anaphylaxis, angioedema, arthritis, asthenia, bronchospasm, cellulitis, Chest pain, convulsions/seizures, Dizziness, vomiting, dysphonia, Insomnia, laryngitis, limb paralysis, Lymphadenopathy, Muscle weakness, pallor, Dyspnea, encephalopathy, Eye pain, facial or cranial nerve paralysis, Flushing, Guillain-Barré syndrome, hypoesthesia, hypokinesia, influenza-like symptoms, injection site bruising, inflammation/rash, sterile access, Photophobia, Rhinitis, somnolence, sweating, syncope throat tightness, tremor, and Urticaria (hives).
Flu (Fluzone) can cause: Thrombocytopenia, lymphadenopathy, Anaphylaxis, allergic/hypersensitivity reactions, urticaria (hives), angioedema, Ocular hyperemia, Guillain-Barré syndrome (GBS), convulsions, febrile convulsions, myelitis, Stevens-Johnson syndrome, encephalomyelitis, transverse myelitis, facial palsy (Bell’s palsy), optic neuritis/neuropathy, brachial neuritis, syncope (fainting), paresthesia (skin crawling), Vasculitis, vasodilatation, Dyspnea (shortness of breath), Pruritus (itchy skin), cough, pharyngitis (sore throat), throat tightness, rhinitis (stuffy/runny nose), asthenia (feeling weak), fatigue, pain in extremities, Vomiting, flushing, wheezing, chest pain, and dizziness.
Need more info? Click the link below for a helpful infographic you can view + save on your device.
Looking for flu vaccine alternatives? Here are some to research.
Disclaimer: This guide is for informational purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional. May contain affiliate links. Product photos/descriptions provided by company websites. This is not medical advice.
The alternative to the flu vaccine is to not accept it and treat the virus naturally when needed while continually supporting your immune system especially during flu season. Here are some things to research:
Pain FAQ
Do you struggle with pain and were recommended medications? Click the image above for prevention and treatment protocols + products to research for educated and empowered medical decisions.
Cough FAQ
Do you struggle with coughing and were recommended medications? Click the image for prevention and treatment protocols + products to research for educated and empowered medical decisions.
Rowe Casa Organics Elderberry Immune Support
$18.40 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Elderberries are rich in antioxidants, such as flavanols and phenolic acids that reduce inflammation on the skin and muscles. Packed with vitamin C: 1 tablespoon of this elderberry syrup has 76% of your recommended daily intake. Good source of fiber: A serving of elderberries has 25% of your daily intake of fiber, which can maintain bowel health and prevent constipation. Soothes flu symptoms: Studies show that elderberries can soothe the symptoms of the flu or a cold, reducing headaches, fever, and nasal congestion. Supports the immune system: Research demonstrates that elderberries have polyphenols, which boost the creation of white blood cells. Boosts heart health: Flavonoids in elderberries reduce cholesterol in blood vessels, lowering blood pressure and risk of heart disease. Also comes in honey-free version for babies. Also comes in a discounted 3 pack | $45.60 with “JUSTTHEINSERTS” stacked if first order.
Dr. Green Mom Temperature Tamer™
$21.59 with discount | “JUSTTHEINSERTS” for 10% off
Temperature Tamer™, by Dr. Green Mom, is a USDA Organic Certified blend of the most beautiful herbs synergistically chosen to support the immune system, provide calming comfort, and promote relaxation, when baby & child need it most!
- Intended for temporary relief of discomfort caused by mild fever.
- Calming herbs promote relaxation & rest
- Supports a healthy immune defense
- Physician Formulated, cGMP, Third Party Tested,
- Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher
This herbal supplement does not suppress fever or treat fever.
Rowe Casa Organics Immune Support Salve
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
When we or our loved ones get sick, we need something quick, powerful, and effective to instantly fight against outside invaders trying to attack our bodies.
This immune boosting salve is packed full of oils known for their antiviral, antibacterial, antiseptic, and antifungal qualities. They are great to use reactively or proactively for those struggling to stay healthy. Also comes in a roller, baby immune support roller, spray, and essential oil.
Dr. Green Mom USDA Organic Immunity Boost (Infants & Kids)
$17.09 with discount | “JUSTTHEINSERTS” for 10% off
USDA Organic Immunity Boost for Kids, drops may be given straight in the mouth, or in juice or water.
- USDA Organic Certified echinacea, elderberry, astragalus and vitamin C provide a welcome boost to the immune system
- Gentle enough for long-term use in healthy kids throughout the “sick season,” during travel, when daycare bugs are going around, and any other time the immune system needs to rise to the occasion!
- Third Party Tested
- Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher
Dr. Green Mom Bronchial Calm (Infant & Kid’s Cough)
$17.09 with discount | “JUSTTHEINSERTS” for 10% off
This bestselling formula contains an intelligent blend of herbs geared towards diverse aspects of respiratory health including thinning phlegm and mucus, improving immunity, soothing spasm, and clearing out gunk. Can be used for temporary relief of occasional cough or phlegm.
Dr. Green Mom Liquid Vitamin A
$22.49 with discount | “JUSTTHEINSERTS” for 10% off
NEUROIMMUNE™ VITAMIN A by Dr. Green Mom is a micellized vitamin formula, and its metabolite, retinoic acid, assumes a central role in gene activation and transcription and overall immune health and wellness.†
- Vitamin A is important to immune health, bone & cartilage development, the health and maintenance of skin and mucous membranes, growth, reproduction, and development
- Neuroimmune Liquid Vitamin A contains preformed Vitamin A as retinol palmitate (plus a small amount of beta-carotene) in a micellized form for easy absorption
- Free From: Gluten, Wheat, Milk/Casein/Derivatives, Eggs, Fish, Shellfish, Peanuts, Tree Nuts, and Soy. Contains NO Artificial Flavors, Colors, or Preservatives.
Rowe Casa Organics Cough Syrup
$13.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
This is a great all-natural alternative when you don’t want the added sugars, artificial ingredients, and chemical additives found in conventional cough syrups. The essential oils in this recipe will help soothe the throat, boost the immune system, and settle all types of cough.
TO USE: Adults take 1–2 tablespoons. Children (ages 1+) take 1–2 teaspoons every 4 hours or as often as needed for cough. (Children under the age of 1 should not ingest honey.)
Dr. Green Mom Colloidal Silver 15ppm (Professional Strength)
$24.29 with discount | “JUSTTHEINSERTS” for 10% off
Colloidal Silver 15ppm (For Kids & Adults), by Dr. Green Mom is a potent, immune support formula for literally everything!
- Colloidal silver is widely used as an immune support. At Dr. Green Mom®, we believe that in most cases, it is best used for short term support of two weeks or less
- Our professional strength Colloidal Silver is ultra pure and third party tested
- Physician Formulated, cGMP, Third Party Tested
- Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher
Rowe Casa Organics Immunity Herbal Tea
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
A must have for sickness and to boost the immune system. Full of anti-fungal, anti-viral, antibacterial, anti-inflammatory, and antioxidant properties that can help to support overall health. Approximately 30 servings per bag.
Dr. Green Mom Immune Liquid Vitamin C (For Infants, Kids & Adults)
$19.79 with discount | “JUSTTHEINSERTS” for 10% off
- Great-tasting liquid Vitamin C supplement can be taken straight or easily mixed into water, juice or smoothies
- Vitamin C is important for super immunity, stress management, healthy skin, strong bones and more
- cGMP, Third Party Tested
- Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher
Rowe Casa Organics Sinus + Headache Relief
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
The familiar smells of eucalyptus, peppermint, and lavender team up with five other incredible 100% pure therapeutic grade essential oils to quickly relieve headaches and sinus congestion leaving you feeling better and clearer.
Rowe Casa Organics Throat Gargle
$13.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
This best-selling gargle is an antiviral and antibacterial miracle worker that will quickly become a staple in your home. Effectively combats sore throats and a host of sinus and allergy related issues. Click here for the throat spray.
TO USE: Shake well. Add 1-2 Tbsp to 1/2 c warm water and gargle for 15-30 seconds. May dilute more or less as desired. Repeat every 2-3 hours as symptoms persist.
Dr. Green Mom Nature’s Biotic™
$17.09 with discount | “JUSTTHEINSERTS” for 10% off
Bestselling immune formula features organic echinacea, goldenseal and licorice plus ethically wildcrafted Oregon grape, myrrh, and wild indigo. These herbs enhance the innate action of a healthy immune system and support resilient mucous membranes in the lungs, urinary, and digestive tracts. To avoid disrupting the microbiome, this powerful formula should be used for periods of two weeks or less unless advised by a healthcare provider
- Physician Formulated, cGMP, Third Party Tested
- Alcohol Free, Non-GMO, Gluten Free, Soy Free, Dairy Free, Vegan, Kosher
This is our strongest immune support formula and was designed for short term use only. Do not use for longer than two weeks unless advised by a professional.
Rowe Casa Organics Lung Support
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Breathe easier while reducing lung congestion and bronchial inflammation with our potent blend of eucalyptus, peppermint, and lavender.
Rowe Casa Organics Sinus + Headache Decongestant Salve
$18.40 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
This soothing salve is a great go-to for relieving headaches or sinus & chest congestion. Peppermint and Eucalyptus essential oils, along with menthol work together to open your airways and bring quick relief to nagging head pain.
Rowe Casa Organics Baby Decongestant Salve
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Stuffy nose? Congestion? The inability to breathe freely is frustrating and exhausting for everyone. Eucalyptus, myrtle and thyme are the superstars in this salve that help open your airways and clear sinus passages.
TO USE: Apply around nose and gently massage on baby’s feet and chest as needed for relief.
Zarbee’s Baby Soothing Chest Rub
Zarbee’s petroleum-free chest rub for babies features a blend of eucalyptus & lavender oils in a beeswax & shea butter balm; helps soothe baby without harsh chemicals or toxins. Made for infants 2 months+; this non-irritating balm is specially formulated for baby’s sensitive skin. Massage it onto the chest; neck; back; & bottom of the feet.
Rowe Casa Organics Children’s Relief
$21.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Inflammation is found at the root of most pain, so we developed a formula that combines the most anti-inflammatory agents into one bottle.
⚠️ Please Note: Curcumin naturally provides the same effects as blood pressure and diabetes medications. Anyone with these conditions should take extra precaution. We recommend checking with your doctor before making any changes to your dietary routine. Children’s Relief is recommended to use during pregnancy due to willow bark in the adult version.
Rowe Casa Organics Immunity Bath Powder
$17.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
A nice hot bath is one of the best ways to help you unwind and de-stress from your day. But what if, in addition to relaxing and pampering yourself, you could also experience numerous health benefits too?
These all-natural therapeutic bath bomb powders were made for you to scoop into your bath to help reduce inflammation, eliminate toxins, soothe and relieve dry and itchy skin, and balance your skin’s natural pH levels while soaking in a relaxing bath.
Rowe Casa Organics Lymphatic Cream
$32 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Keeping your lymphatic system flowing is key to a healthy body and staying pain free. This all-natural lymphatic release cream is formulated to stimulate lymph fluid drainage so our immune and circulatory systems can stay healthy and strong. Also comes in a lotion.
Rowe Casa Organics Antioxidant Infusion
$21.60 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
This Antioxidant Infusion combines fresh aronia berries (highest antioxidant berry), blueberries, and cranberries to protect your body & promote health at a cellular level! These powerful berries have been used for centuries and are known for their antibacterial and antiviral properties as well as cellular regeneration, reducing inflammation, & supporting detoxification.
TO USE: Shake well. Adults take 1–2 tablespoons daily. Children (ages 1+) take 1–2 teaspoons daily. At the onset of symptoms or exposure to illness, take every 2–3 hours. After opening, refrigerate and use within 2–3 months.
Rowe Casa Organics Magnesium Gel
$20 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Magnesium is essential for over 300 biochemical reactions in our bodies. Magnesium deficiency can cause migraines, sleepless nights, fatigue, leg cramps, and muscle soreness. The most effective way to replenish magnesium without digestive issues is through skin absorption, so this specially formulated gel is the perfect solution! Also comes in a spray and cream.