Trade name: Vitamin D
Generic names: Ergocalciferol Capsules, USP
Indication and Usage: Ergocalciferol is indicated for use in the treatment of hypoparathyroidism, refractory rickets, also known as vitamin D resistant rickets, and familial hypophosphatemia.
Ingredients: Ergocalciferol, soybean oil, gelatin, glycerin, water, D&C yellow no. 10, FD&C Blue no. 1
Manufacturer-listed adverse reactions: Impairment of renal function with polyuria, Nocturia (waking at night to urinate), Polydipsia (feeling of extreme thirstiness), Hypercalciuria (elevated calcium in the urine), Reversible azotemia (abnormally high levels of nitrogen-containing compounds in the blood), Hypertension, Nephrocalcinosis, Anorexia, Widespread calcification of the soft tissues, including the heart, blood vessels, renal tubules, and lungs, Bone demineralization (osteoporosis) in adults occurs concomitantly, Decline in the average rate of linear growth and increased mineralization of bones in infants and children (dwarfism), Vague aches, Stiffness, Weakness, Nausea, Constipation, Mild acidosis, Anemia, Generalized vascular calcification, Irreversible renal insufficiency which may result in death, Mental retardation, and Weight loss.
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Looking for product alternatives? Here are some to research.
Disclaimer: This guide is for informational purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional. May contain affiliate links. Product photos/descriptions provided by company websites. This is not medical advice.
For natural Vitamin D, early exposure to the sun without sunscreen for 15-60 min daily can help improve levels. If that’s hard to attain for your personal situation, an organic/non-GMO Vitamin D supplement may help.
$17.06 with discount | “JUSTTHEINSERTS” for 10% off.
Ask your Doctor do a blood test to check your Vitamin D levels (ask for a 25-vitamin D assay), but if you listen to your body, there are some clear signals that you are deficient in Vitamin D. If you have body aches, lethargy, thinning hair and nails, moodiness, or trouble sleeping – there is a good chance that you are deficient in Vitamin D.
Known as “The Sunshine Vitamin”, Perfect Supplements’ all natural Vitamin D3 provides 5,000 IU of the same biologically active form of Vitamin D produced by the body when exposed to sunlight, but without the risk of UVB exposure. Made with 5,000 IU of the cholecalciferol form of Vitamin D3 — the most absorbable and most effective form of Vitamin D.
$21.59 with discount | “JUSTTHEINSERTS” for 10% off.
Garden of Life’s RAW Vitamin D3 is a whole food vitamin D complex that is gluten- and dairy-free with no binders or fillers, and contains live probiotics and enzymes. Most importantly, Vitamin Code RAW D3 is a raw, naturally occurring, plant-based source of vitamin D3. Also comes in 5,000 IU (125 mcg)
Because magnesium is essential in Vitamin D absorption, here are a few magnesium products to research:
$20 with discount | For your first Rowe Casa Organics order, use discount code “JUSTTHEINSERTS” for 20% off.
Rowe Casa Magnesium Gel combines magnesium oil with calming essential oils in a light gel base. This Magnesium Gel can promote sleep, relieve anxiety, and soothe aching muscles.
Magnesium is essential for over 300 biochemical reactions in our bodies. Magnesium deficiency can cause migraines, sleepless nights, fatigue, leg cramps, and muscle soreness. The most effective way to replenish magnesium without digestive issues is through skin absorption, so our specially formulated gel is the perfect solution!
Magnesium is an essential mineral in over 300+ biochemical processes in the human body. When you are low in magnesium, your body is strained. It’s largely missing from our Western diet, due to depleted soils and an excess of calcium, which reduces magnesium absorption and retention when magnesium intake is already low. Magnesium regulates sleep, inflammation, digestion and stress in the body, and deficiency has been linked to many different chronic health issues. This complex contains SEVEN forms of bioavailable Magnesium, for maximum absorption.